F.A.S.T. Offers:

Personal Training & Athletic Training
(Speed, Jump, Strength, Agility, Explosion, etc...)

Personalizied Nutrition & Sports Nutrition
(Muscle Gains, Muscle Weight Gain, Body Fat Loss, etc...)

Wellness & Physical Rehabilitation
(General and Athletic)

Chiropractic Services


Training for:

Athletes in all sports
Team training
Adults
Seniors
Weight Loss
Physician Referals
Specialized Fitness
Bodybuilders
Pageant Contestants
Figure Contestants
Corporate Wellness
Special Need Individuals

 

 


3477 S. Dixie Highway

Lima, Ohio 45804

419.331.FAST (3278)

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